exercise

NEVER Eat This Salad Dressing, Or Else…

Posted from Fitness Book from Top Fitne... 137 days ago

Before I share the article about the type of salad dressing you should never eat – I want to give you one of my quick and easy (and HEALTHY), awesome tasting dressings – which I use at least 5 times a week… **Joey’s World Famous ‘Fit-Body’ Italian Dressing** (and marinade)… You may recognize this from my book… Use a 16oz empty jar – or bottle (you may need a funnel if using a small top bottle) Add the following to the jar/bottle: - 10 oz balsamic vinegar - 6 oz Extra Virgin Olive Oil -or- Hazelnut Oil -or- Macadamia Nut Oil (feel free to switch things... (original story)