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A Good Form of Trans-Fat Gets You Leaner and Healthier?

Posted from Fitness Book from Top Fitne... 137 days ago

I just traded articles with my good friend, trusted colleague and Nutrition Specialist Mike Geary. I was going to wait a few days to Post this – but this one is so helpful – I couldn’t hold off. So, here it is… It’s an article that sheds some amazing light on the issue of nutritional trans-fats – and how they affect your body fat. ====================================================== A Type of Trans Fat that Makes You Leaner and Healthier? – by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist & co-Author – R... (original story)